Depression has been defined in many ways depending on the type, level and reason for ones depression. After finding this picture on Pinterest, I started to think of it in relation to contemplation. The stage of depression in the grieving process is a time to reflect on a persons loss and just feel the loss. In my experience when a person lets themselves grieve properly, it becomes easier to move on so to speak. It is a time to contemplate what happened and how we will make it through it.
The challenge in contemplating "properly" the loss is taking enough time to feel the loss while not dwelling on it. I have used the quotes arou