When it hurts it hurts

I have found that my hernia bothers me more when I am spending to much time on my feet standing around and when it hurts it hurts. I had a number of people at my place last night for a party and a few times had to sit or lay down for a bit to feel better, Now the day after I am feeling not to sore in the hernia but more nausea. I am trying to figure out if it is from the hernia, lack of good sleep or just normal messed up hormones from the pregnancy